Cigars are also high in nicotine, a strong addictive chemical found naturally in tobacco. Nicotine is a powerful nervous system depressant that causes headaches, nervousness, anxiety, and anxiety attacks. Nicotine also changes brain chemistry to increase anxiety and heart rate–all of which are known to increase your risk for heart attacks. Some researchers believe that cigarettes cause up to 90 percent of lung cancers. That’s not to say tobacco cigarettes aren’t dangerous. The vast majority of smokers die quickly from these cancers because they don’t try to quit. The best way to quit is through “quit smoking programs,” which include help with smoking treatment, health information, and financial support.
In recent years more and more research has pointed to the deadly effects of cigar smoking on the lungs as well. This link between cigar smoking and lung cancer is most powerful in young adults, who become cigar smokers before they are old enough to quit, and who are not regularly offered the chance to quit. Cigarette smokers are also at least 10 times more likely to die from cancers of the liver, lung, esophagus, or pancreas than non-smokers who do not smoke. Cigars are most commonly associated with an abnormal, white blood cell (erythrocyte) count and an increased risk of tuberculosis. Lung diseases caused by tobacco smoke include emphysema, bronchitis, and chronic obstructive pulmonary disease (COPD).
In 2012 the American Cancer Society found nearly 90 percent of the cigars they surveyed had detectable levels of tar. That makes cigar smoke more likely to cause cancer. So why would a cigar company want to put themselves up front with such a dubious claim? Cigarette makers know that many of their customers think that cigars and cigarettes have some sort of magic ingredient called “flavors,” an alluring idea that’s a lot less convincing (and, in some cases, potentially deadly) than the truth. And while I don’t believe that cigarettes have any “favors,” cigar smokers should not be naive. Smoking in moderation will be even better for you than smoking for the taste, and the benefits will outweigh the harm.
In fact, the risk of cigar smoke causing cancer is one of the largest contributors to the increase in cancer mortality that has occurred since the late 1940s.” Cigars contain nearly 25 percent of the carcinogens known to man, as we’ve already established. In fact, cigars are 2 to 5 times more likely to cause oral cancer, more than other tobacco products. Cigars produce many of the same carcinogens in their smoke and are one of the leading contributing factors in the rise of the most severe forms of lung cancer.
What are the dangers of smoking?
Cigars are cigarettes, with the same dangerous health effects as those with cigarettes. They provide you with calories, but they are also an addictive drug that will give you a body that doesn’t need or want exercise. Cigars may kill your heart or other organs, and they can increase your risk of death with smoking. Cigars can harm your heart by causing a heart attack. And they can cause headaches, breathing problems, constipation, or nausea, possibly raising your risk of a serious heart attack
And those who smoke in public – in places like bars and restaurants – are up to 2.2 times more likely to be victimized by oral cancers than non-smokers. A recent study published in the American Journal of Respiratory and Critical Care medicine has concluded that smoking is a far greater risk factor for lung cancer than smoking has been made out to be. Dr. Robert C. Fenton, of the University of Pittsburgh School of Medicine, examined the evidence that smoking is cancer-causing by analyzing five years’ worth of cancer death reports that were submitted to the National Cancer Institute during the years 1980 to 2006. Using a statistical technique developed at the University of Washington and a database of data from the National Cancer Institute, Fenton found clear evidence linking cigarettes to lung cancer.
It’s true that it’s not smoking cigars that causes lung cancer, but it is smoking regular cigars that does that. Every year the CDC shows that lung cancer is the most common cancer among adults under age 65, and smokers are 2.4 times more likely than non-smokers to be diagnosed at an early stage. There is an additional 20 percent risk in children under 13. For cigars to cause lung cancer, cigar smokers would have to smoke 10 cigars per day for 12 months. To avoid cigar smoking, only smoke a cigar for 1.5 hours or less a day. Smoking for more than 3.5 hours has been linked to cancer of the mouth, throat, and esophagus.
What’s the risk of getting cancer from smoking?
Over half of cancer deaths are caused by smoking. Smoking causes more than 20,000 of the more than 43,000 cancer deaths worldwide each year. Cancer also kills more than 10,000 of Americans every year. Smoking reduces your lung capacity, weakening your lungs and making it harder for your lungs to breathe. This makes it more likely that you will develop lung cancer. Smokers also have a higher risk that they will develop a heart disorder, stroke, or heart attack. Many smokers develop lung cancer because they inhale particles (smoke), which contain cancer-causing chemicals.